Baseball is known as America’s pastime. There’s a small park close to my house, and sometimes I can hear people cheering during games. It’s great to hear them out there having fun.
I played baseball growing up too. When we’d get worn down, our coach might say things like, “No pain, no gain, or just tough it out!” Today young athletes are more serious about competition than ever before. As a pediatric sports medicine specialist, I often tell kids and …Click here to continue reading