How to keep young athletes off the DL this summer

How to keep young athletes off the DL this summerMost of us have probably seen or heard the sad story of a kid who has to spend the whole summer on the sideline in a cast, sling, or on crutches while watching all the other kids run and play and well … be kids. As the temperatures get warmer, kids are going to be outside playing — and getting hurt. While most of these bumps and bruises likely can be handled …Continue reading →

Caring for young athletes with sprains and strains

During the winter months, I see many young athletes who have long-lasting pain and problems from injuries that happened during the summer and fall. In a lot of these …Continue reading →