With spring sports finishing and fall sports on the horizon, many female athletes train year round to stay in shape. They may be trying to increase mileage and eat healthier to improve their performance. Sometimes, during intense sports seasons, a teen or young woman will realize that her period has stopped.
What’s wrong with that? Not many of us actually enjoy getting our periods. They can cause physical discomfort or irritability and, frankly, they aren’t pleasant. But few people realize …Continue reading →