Cooking with your children: A new family tradition

Young mother and son in kitchen making cookies.Cooking with your children around the holidays is an amazing way to introduce family traditions, teach basic cooking skills and develop young taste buds — which can lead to better nutrition. Often children who participate in helping prepare the meal are more inclined to try new foods.

Start with simple kitchen tasks like gathering ingredients, bowls, measuring cups and spoons. Young children can stir batter or help crack eggs. Gradually have …Click here to continue reading